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Delicious, cheesy spinach quiche with a sweet potato crust.

Spinach Quiche with Sweet Potato Crust

Delicious, cheesy spinach quiche with a sweet potato crust.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4

Ingredients

Sweet Potato Crust

  • 1 sweet potato
  • 1 egg
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon pepper

Filling

  • 1 tablespoon avocado oil
  • 1 onion, finely diced
  • 2 cups spinach, roughly chopped
  • 3 eggs
  • 3/4 cup plain Greek yogurt
  • 1 cup mozzarella cheese, shredded
  • 1 cup sharp cheddar cheese, shredded
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

Sweet Potato Crust

  1. 1. Cube potato and pulse in a food processor until it is "riced.' Alternatively, grate the sweet potato with a cheese grater.

  2. 2. Squeeze out all excess water using a nut milk bag or towel.

  3. 3. Mix the sweet potato with the rest of the crust ingredients until fully incorporated.

  4. 4. Press mixture into a pie plate.

  5. 5. Bake at 400 for 20 minutes.

Filling

  1. 1. Saute the onion in the avocado oil until translucent and just starting to brown. 

  2. 2. Add the spinach and cook until wilted. Remove from heat and let cool.

  3. 3. Mix together the rest of the ingredients, and fold in the onion and spinach mixture. Pour in to the crust.

  4. 4. Bake for 35-40 minutes until center is set.