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These healthy PROTEIN packed pancakes with peanut butter maple syrup will be your new go to post workout or for a filling breakfast.

Chocolate Chocolate Chip Pancakes with Peanut Butter Syrup

These delicious, protein filled pancakes are perfect post workout. 

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1

Ingredients

Protein Pancake

  • 1/2 ripe banana
  • 1 tablespoon almond milk
  • 1 scoop chocolate protein powder
  • 1 egg
  • 1 tablespoon chocolate chips

Peanut Butter Syrup

  • 3 tablespoons peanut butter powder
  • 2 tablespoons water
  • 1 tablespoon maple syrup

Instructions

Protein Pancake

  1. 1. Preheat stove and skillet on medium heat. Spray pan with non stick spray.

  2. 2. Mash the banana really well. Add almond milk and mix well.

  3. 3. Add the rest of the ingredients and mix until just mixed together.

  4. 4. Big Protein Pancake: pour the batter in the pan, turn heat down to medium low, and cook until bubbles start forming and edges start cooking (typically takes 4-7 minutes). Flip and cook an additional 3-5 minutes or until pancake is firm. 

  5. 5. A Few Smaller Ones: Measure out 2-4 tablespoons per pancake, depending on how small you want your pancakes. Cook until bubbles start forming and edges start cooking (typically takes 3-5 minutes). Flip and cook an additional 2-5 minutes or until pancake is firm.

Peanut Butter Syrup

  1. 1. Mix the peanut butter powder, water, and maple syrup together in a bowl. To make a thicker syrup, just use 1 tablespoon of water. 

  2. 2. Drizzle on top of pancakes and top with any other toppings you want.